Category Archives: Food

The cyclist diet

A cyclist’s diet needs to consist of a healthy, balanced diet that is filled with carbohydrates, fat, nutrients and protein. The right diet for a cyclist could be the difference…

How to host a business dinner

At some point, we might find ourselves having to open our doors to people we want to impress. This could be family or, as we’ll look at now, business associates…

Eating healthy this new year

Once the junkfood season subsides, it’s time for healthy living once more. Letting go of this bad eating habit will be a hard one to let go off. But it’s…

How to Make 8 Organic Foods at Home

We all know it’s good to eat healthily. Common sense dictates you should choose plenty of fresh fruits, vegetables, whole grains and lean proteins for a nutritious diet. But when…

Why real cooks use gas ovens

There are many pros and cons to consider between a gas and an electric cooking range. If you are serious about your cooking though then a gas oven is a…

Health tips for meat eaters

Being a meat eater does not have to mean being unhealthy. Almost always we associate meat eating with lifestyle choices that indicate fattening or other harmful kinds of living; but…

Simple tips for healthy eating

Most of us think that healthy eating means making dramatic changes to our lives. While this can be true, especially if we’ve never considered how to eat healthy, it need…

How to prepare the perfect spring picnic!

The cold months are finally behind us and we can look forward to longer days and the delicious feel of actual sunlight on our skin. What better way to celebrate…

New restaurants to try in Gauteng

There are plenty of excellent restaurants opening everywhere, all the time. And if you’re in Gauteng, you’re in for a treat. There are so many world class, top quality restaurants…

more food and wine articles

South African food and wine pairings

South Africa is home to scores of dishes you won’t find anywhere else. Our melting pot of cultures and traditions ensures there are many dishes to try. With new flavours…