We all know it’s good to eat healthily. Common sense dictates you should choose plenty of fresh fruits, vegetables, whole grains and lean proteins for a nutritious diet. But when wandering the aisles of your local supermarket, another question arises: should you also buy organic?
Organic foods are known for being slightly more expensive than their non-organic counterparts. Many argue it’s more nutritious, safer to eat, healthier – and most important of all – tastes better. It all sounds ideal, but it’s not always feasible for everyone’s budget.
But enjoying organic food shouldn’t be confined to the foodie elite. You can easily make some of your favourite foods at home for a fraction of the cost. In this infographic from Quid Corner, we’re shown a number of simple and cost effective organic recipes – from frugal bodybuilding snacks to delicious slimming aids to help you stick to your New Year’s resolutions.
So check out the full infographic below, roll up your sleeves and get to work!