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Simple hacks to stay healthy

Most of us want to eat better. We want ways to manage our food intake in a way that benefits us. Unfortunately, we obviously all love tasty meals and might…

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Hosting a tea party the way the Queen does

Sipping on afternoon tea, surrounded by a breathtaking setting filled with fresh flowers and floral decor, as a light breeze flows through your hair, sounds like a scene from a…

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The cyclist diet

A cyclist’s diet needs to consist of a healthy, balanced diet that is filled with carbohydrates, fat, nutrients and protein. The right diet for a cyclist could be the difference…

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How to host a business dinner

At some point, we might find ourselves having to open our doors to people we want to impress. This could be family or, as we’ll look at now, business associates…

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Kitchen fun for kids

The kitchen is the heart of any home, and that means that quite a bit of time is spent with the family around the table. For young ones the kitchen…

grand latte

The price of a Grande Latte around the world

They call it a “Grande Latte” as though it were still the preserve of Italian coffee lovers – but that most comforting of coffee drinks is now an international luxury….

Eating healthy this new year

Once the junkfood season subsides, it’s time for healthy living once more. Letting go of this bad eating habit will be a hard one to let go off. But it’s…

Level Four Restaurant & Champagne Bar , Rosebank, South Africa

Best restaurants in South Africa

Pleasant company, good food and exceptional wine bring South Africans together. It is not a secret that food has always, and will be the heart of any gathering that brings…

Organic foods

How to Make 8 Organic Foods at Home

We all know it’s good to eat healthily. Common sense dictates you should choose plenty of fresh fruits, vegetables, whole grains and lean proteins for a nutritious diet. But when…

4 Ways to salvage dishes that have gone wrong

Like mom always says, waste not, want not. There is no reason to throw away food that can be saved from disaster.   Oops!, Oh no!,  Wait, that’s not what…