Tag Archives: healthy
Increase your potential to burn up to 50% more fat during a post breakfast workout by eating a breakfast rich in carbohydrates that do not cause a spike in blood sugars, such as muesli, yogurt and skimmed milk. A breakfast consisting of white bread and cornflakes makes your blood sugars rise sharply.
This recipe changes each time it is created, however the basics are the same as Christine Watson of Marquette Turner Luxury Homes describes. Different flavors, vegetable textures, shapes and colors make this fantastic. It is often made without apple, but never without mint, parsley and pine nuts!
Blinis with Smoked Salmon are Buckwheat mini pancakes perfect for a buffet or cocktail party and go well with Crème Fraiche or Sour Cream, a few Baby Capers and some Dill. Even better, as Christine Watson of Marquette Turner Luxury Homes explains, they are gluten free.